Add Your Service
Sign In
What
Abortion
Abuse
Acceptance and Commitment Therapy
ADD / ADHD
Addictions
AIDS/HIV
Anger
Anger management
Anxiety
Anxiety & Panic Attacks
anxiety/stress
Asperger syndrome
Bereavement
Bipolar Disorder
Body Dysmorphic Disorder
Borderline Personality Disorder
Business coaching
Cancer
Career coaching
Child related issues
Chronic fatigue syndrome / ME
coaching
coaching or personal consultancy.
Coaching supervision
Cognitive Behavioural (CBT)
Counselling
creative therapy.
Cultural issues
Depression
Development coaching
Disability
Dissociation
Drugs
Eating disorders
Eating Problems
Executive coaching
finance
General counselling
Health related issues
Hearing Voices
Hoarding
Identity issues
Infertility
Kent for over 26 years on a part-time basis and left in March 2017. During that period she saw over 2
lack of confidence and low self esteem
Leadership coaching
LGBT issues and bereavement. I am qualified in both the Person-Centred Approach & CBT.
Life coaching
life crisis
life transitions and pregnancy related issues and loss. Whatever
lincoln
Local Authority's
Logotherapy
London 1997.
Loneliness
long term health conditions
long-term conditions
Loss
loss of all kinds
loss&bereavement
low self-esteem
low self-esteem and family/relationship issues . The aim of our work together would then be to raise mood
low self-esteem...Finding a right therapist is important
manage anxiety/stress
managing one of their sites.I am also listed on Psychology Today and Counselling Directory. @londoncounselling - Instagram
Men's issues
Mental Health studies (MSc.)
mentoring
Mind
months
my experience has brought me into contact with people from a variety of social and cultural backgrounds with diverse
my work is mainly underpinned by psychodynamic concepts and Internal Family Systems therapy. Furthermore
needs. I have a proven record of working effectively with people presenting with single and complex issues
neuroscience and mindfulness.Ê
no matter how big or small.As a minimum
non-judgemental and confident person.My priority across the board
non-judgemental environment to help you unravel your problems.I believe a big heart
non-judgmental and 100% there for.me." V.W."Adela is an amazing
Obsessions
Obsessive-compulsive Disorder
OCD
offering therapy to clients within a local diverse community. I have also worked for a psychotherapy recovery clinic based near Harley Street and a University Counselling service. Since then
on both a short and long term basis
on the border of Hackney and Islington in north-east London
open-ended therapy could be helpful in understanding and moving on from longer standing issues. In both short and longer term work
or have any other questions please contact me for a chat.I also work as a Teacher on the meditation and sleep app Insight Timer
or maybe you can't quite put your finger on what's bothering you. Whatever the reason
or years. My focus is on building a therapeutic relationship in which the client feels seen
Organisations and young people
Paddock Wood
panic
Panic Attacks
Paranoia
parenting
particularly those who have been dealing with difficult feelings for a long time
Person Centred
Person-centred Therapy
Personal development
Personality Disorder
Phobias
physical
please do so
pornography
Post-traumatic stress
Post-Traumatic Stress Disorder
Postnatal Depression
Pregnancy related issues
private space to fully explore your thoughts and feelings. A fundamental part of the way I work is to fully accept people as they are
producing free audio content for the millions of meditators who use the app. You can follow me @ www.insighttimer.com/bendouch
professional service and am also able to work with clients online
professional therapist
Psychodynamic
Psychosis
psychotherapy lincoln
rather than using a single approach
recognizing that the psychological
Redundancy
Regents College
Relate and the Dove Service.Before training as a therapist
relational issues
relationship difficulties
relationship issues
relationship problems
Relationships
Schizoaffective disorder
Schizophrenia
Seasonal affective disorder (SAD)
Self-esteem
Self-harm
Service veterans
sessions can then start on a weekly
sex
Sex-related issues
Sexual identity
Sexuality
short-term
Short-term face-to-face work
Short-term face-to-face work Easy parking
showing warmth
Sleep Problems
so I went on to learn alternative therapies
so that you can tell me more about what you are looking to work on. This can then be followed by an initial appointment
so we can explore whatÕs going on for you while taking in the natural surroundings.Animal Assisted InterventionsI work with my own dog
social and environmental aspects of life are interconnected
Solution-Focused
some evenings and Saturday mornings.
spiritual
Spirituality
stopping for breaks to sit down and reflect as and when you need.
strengths-based and Person centred approaches. It's about creating the most effective therapeutic approach for you.Ê I can also integrate coaching and hypnotherapy into my practice.
Stress
Stress. Qualifications Diploma in Psychodynamic Counselling
struggles with personal identity
such as Cognitive-behaviour Therapy
such as depression
such as substance misuse
such that we can agree and disagree and work together
Suicidal Feelings
supportive and faciliative environment that enables my supervisees to bring and explore whatever is important to them with regard to their client work and their development as a counsellor.ÊÊ
TA
tailored to suit the unique needs and preferences of each individual client. Rather than focusing solely on mental or emotional health I adopt a holistic approach
tailored towards individual issues
Tardive dyskinesia
team leadership
techniques from a number of theoretical approaches such as psychodynamic and CBT may be used. I work collaboratively
Telephone counselling.During our first appointment we will do a pre-therapy assessment
thank you.
the client
the counselling session takes place outdoors walking side by side.It is counselling in motion
the interaction can be either stroking
the journey can be much longer and deeper. However you choose to use therapy I will offer a safe
the London borough of Lewisham and central London. I am also very close to a number of bus routes serving the wider Bromley and Croydon boroughs. If you wish to drive
the NHSÕ IAPT service in Oxfordshire. I have previously worked with organizations in the public and voluntary sectors
the process of change continues within you. You might start to see things differently
the therapy I offer uses different theories and methods
the UKÕs leading mental health charity
the website listed on my profile here is in relation to this.Our company provides specialist problematic gambling in the workplace consultancy
their Advanced training for more complex issues and their training for Developmental Trauma.
therapist lincoln
therapy lincoln
there is ample
they then start to feel a bit better. By that I mean they feel calmer more positive and more in control again.Some of the ways we get to know you better is through looking at the way you breathe
this also coincides with my passion for the great outdoorsWalking Talking TherapyNot everyone feels comfortable in a counselling room. I offer walking talking therapy
this can be either be face to face or via telephone or video calls.Alongside my ongoing private work
this means that if you come and see me
to question things you'd previously accepted or have vivid intense dreams which are trying to show you something useful. Then when we meet again
tranquil and private environment in the Cheshire countryside but only 5 minutes from Manchester Airport.
Trauma
Types of therapy
Types of therapy (buzzwords you may have read like CBT
Types of therapy and theory. I chose to work in this way as I believe that we are all unique individuals with different ways of seeing the world
Types of therapy and work in an integrative way
Types of therapy are available via Skype just ask for this when you enquire about counselling
Types of therapy bring their own challenges and dynamics to the work and the variety ensures that I am constantly learning from and inspired by my work.If you are curious and interested in the process
Types of therapy depending on my clientÕs needs as we are all different
Types of therapy depending on the needs of each client. At the core of my practice is Person-Centred Therapy
Types of therapy I offer can be found on my website at: chillcounselling.co.uk
Types of therapy I use are Transactional Analysis
Types of therapy into the way I work; how I work is dependent on the needs of the person I am working with.People come to therapy for all sorts of reasons
Types of therapy to guide you through a process of self awareness and greater control. I am trained in Person Centred and Psychodynamic Therapy
Types of therapy to meet your individual needs. I offer a warm
Types of therapy to suit the varying needs of the different people that I work with
Types of therapy which I tailor to your particular situation and needs. What that looks like is you speaking as freely and honestly as you can and me asking questions
Types of therapy work for different people
Types of therapy work with everyone
Types of therapy: CBT
Types of therapy: Person-Centred - Cognitive Behavioural Ð Transactional Analysis. In addition I integrate
Types of therapy. I integrate mindfulness with more traditional talking therapies as I believe this taps into our inner wisdom Ð to find resources that we may not be aware of
Types of therapy) but my core approach is Person Centred; it is my absolute belief that you are the expert on you. As a Counsellor I can help you gain a better understanding of yourself
understand and explore the challenges in your life as you see them
University of NottinghamFees: Face to face or video sessions (50 minutes) - £42Ê
unresolved loss
value
via the telephone and in their own homes.Ê
we can discuss how best to proceed. Having your issues heard in a non-judgmental environment is often vital for initiating the process of change.
we may arrange an initial consultation where your concerns as a couple or an individual can be explored. If we agree to work together
we will work together to identify
we'll sit down face to face and get to know one another before any decisions are made.I'm ready to answer any questions you may have and hopefully
we'll try and make sense of it all and find your best way through.I have worked with clients referred by The NHS
What I can help with'
What I can help with' below). Short-term therapy may address current concerns
What I can help with' section below. I work from my home in De Beauvoir
What I can help withEating disorders
What I can help withI believe that lasting change is achieved through a supportive
what it might mean for you
when appropriate
whether that be weeks
which can be face-to-face or by tele-counselling/video-counselling. Individual appointments are £45
which enables me to tailor your therapy to suit you. At the heart of all my work is a person-centred ethos which means that my priority is to build a trusting
which I combine with sensitivity and intuition. I am thus able to respect and respond to the varying needs of each person I see
which places the individual and their experiences at the centre of the therapeutic relationship.Ê I have over 15 years experience working with young people
while being accessible online to those who cannot attend in person. If you'd like to arrange a consultation
whilst co-creating a treatment approach with them that is as unique as they are.ÊI have since trained in other
whilst my expertise is in therapy - in the listening and noticing what you are saying and not saying
who IÊworked with throughout my time there."Adela Austin worked at Woodlands Health Centre
why not send me a message?
with no obligation to continue
without judgement
Women's issues
work
work and family issues
Work related issues
work related problems.Ê
you bring
you can change your experience of the world
you'll feel ready to tell me a little about yourself. I know it can sometimes feel quite nerve-wracking
young people and Children
your thoughts and feelings; I won't tell you what to do
Abortion
Abuse
Acceptance and Commitment Therapy
ADD / ADHD
Addictions
AIDS/HIV
Anger
Anger management
Anxiety
Anxiety & Panic Attacks
anxiety/stress
Asperger syndrome
Bereavement
Bipolar Disorder
Body Dysmorphic Disorder
Borderline Personality Disorder
Business coaching
Cancer
Career coaching
Child related issues
Chronic fatigue syndrome / ME
coaching
coaching or personal consultancy.
Coaching supervision
Cognitive Behavioural (CBT)
Counselling
creative therapy.
Cultural issues
Depression
Development coaching
Disability
Dissociation
Drugs
Eating disorders
Eating Problems
Executive coaching
finance
General counselling
Health related issues
Hearing Voices
Hoarding
Identity issues
Infertility
Kent for over 26 years on a part-time basis and left in March 2017. During that period she saw over 2
lack of confidence and low self esteem
Leadership coaching
LGBT issues and bereavement. I am qualified in both the Person-Centred Approach & CBT.
Life coaching
life crisis
life transitions and pregnancy related issues and loss. Whatever
lincoln
Local Authority's
Logotherapy
London 1997.
Loneliness
long term health conditions
long-term conditions
Loss
loss of all kinds
loss&bereavement
low self-esteem
low self-esteem and family/relationship issues . The aim of our work together would then be to raise mood
low self-esteem...Finding a right therapist is important
manage anxiety/stress
managing one of their sites.I am also listed on Psychology Today and Counselling Directory. @londoncounselling - Instagram
Men's issues
Mental Health studies (MSc.)
mentoring
Mind
months
my experience has brought me into contact with people from a variety of social and cultural backgrounds with diverse
my work is mainly underpinned by psychodynamic concepts and Internal Family Systems therapy. Furthermore
needs. I have a proven record of working effectively with people presenting with single and complex issues
neuroscience and mindfulness.Ê
no matter how big or small.As a minimum
non-judgemental and confident person.My priority across the board
non-judgemental environment to help you unravel your problems.I believe a big heart
non-judgmental and 100% there for.me." V.W."Adela is an amazing
Obsessions
Obsessive-compulsive Disorder
OCD
offering therapy to clients within a local diverse community. I have also worked for a psychotherapy recovery clinic based near Harley Street and a University Counselling service. Since then
on both a short and long term basis
on the border of Hackney and Islington in north-east London
open-ended therapy could be helpful in understanding and moving on from longer standing issues. In both short and longer term work
or have any other questions please contact me for a chat.I also work as a Teacher on the meditation and sleep app Insight Timer
or maybe you can't quite put your finger on what's bothering you. Whatever the reason
or years. My focus is on building a therapeutic relationship in which the client feels seen
Organisations and young people
Paddock Wood
panic
Panic Attacks
Paranoia
parenting
particularly those who have been dealing with difficult feelings for a long time
Person Centred
Person-centred Therapy
Personal development
Personality Disorder
Phobias
physical
please do so
pornography
Post-traumatic stress
Post-Traumatic Stress Disorder
Postnatal Depression
Pregnancy related issues
private space to fully explore your thoughts and feelings. A fundamental part of the way I work is to fully accept people as they are
producing free audio content for the millions of meditators who use the app. You can follow me @ www.insighttimer.com/bendouch
professional service and am also able to work with clients online
professional therapist
Psychodynamic
Psychosis
psychotherapy lincoln
rather than using a single approach
recognizing that the psychological
Redundancy
Regents College
Relate and the Dove Service.Before training as a therapist
relational issues
relationship difficulties
relationship issues
relationship problems
Relationships
Schizoaffective disorder
Schizophrenia
Seasonal affective disorder (SAD)
Self-esteem
Self-harm
Service veterans
sessions can then start on a weekly
sex
Sex-related issues
Sexual identity
Sexuality
short-term
Short-term face-to-face work
Short-term face-to-face work Easy parking
showing warmth
Sleep Problems
so I went on to learn alternative therapies
so that you can tell me more about what you are looking to work on. This can then be followed by an initial appointment
so we can explore whatÕs going on for you while taking in the natural surroundings.Animal Assisted InterventionsI work with my own dog
social and environmental aspects of life are interconnected
Solution-Focused
some evenings and Saturday mornings.
spiritual
Spirituality
stopping for breaks to sit down and reflect as and when you need.
strengths-based and Person centred approaches. It's about creating the most effective therapeutic approach for you.Ê I can also integrate coaching and hypnotherapy into my practice.
Stress
Stress. Qualifications Diploma in Psychodynamic Counselling
struggles with personal identity
such as Cognitive-behaviour Therapy
such as depression
such as substance misuse
such that we can agree and disagree and work together
Suicidal Feelings
supportive and faciliative environment that enables my supervisees to bring and explore whatever is important to them with regard to their client work and their development as a counsellor.ÊÊ
TA
tailored to suit the unique needs and preferences of each individual client. Rather than focusing solely on mental or emotional health I adopt a holistic approach
tailored towards individual issues
Tardive dyskinesia
team leadership
techniques from a number of theoretical approaches such as psychodynamic and CBT may be used. I work collaboratively
Telephone counselling.During our first appointment we will do a pre-therapy assessment
thank you.
the client
the counselling session takes place outdoors walking side by side.It is counselling in motion
the interaction can be either stroking
the journey can be much longer and deeper. However you choose to use therapy I will offer a safe
the London borough of Lewisham and central London. I am also very close to a number of bus routes serving the wider Bromley and Croydon boroughs. If you wish to drive
the NHSÕ IAPT service in Oxfordshire. I have previously worked with organizations in the public and voluntary sectors
the process of change continues within you. You might start to see things differently
the therapy I offer uses different theories and methods
the UKÕs leading mental health charity
the website listed on my profile here is in relation to this.Our company provides specialist problematic gambling in the workplace consultancy
their Advanced training for more complex issues and their training for Developmental Trauma.
therapist lincoln
therapy lincoln
there is ample
they then start to feel a bit better. By that I mean they feel calmer more positive and more in control again.Some of the ways we get to know you better is through looking at the way you breathe
this also coincides with my passion for the great outdoorsWalking Talking TherapyNot everyone feels comfortable in a counselling room. I offer walking talking therapy
this can be either be face to face or via telephone or video calls.Alongside my ongoing private work
this means that if you come and see me
to question things you'd previously accepted or have vivid intense dreams which are trying to show you something useful. Then when we meet again
tranquil and private environment in the Cheshire countryside but only 5 minutes from Manchester Airport.
Trauma
Types of therapy
Types of therapy (buzzwords you may have read like CBT
Types of therapy and theory. I chose to work in this way as I believe that we are all unique individuals with different ways of seeing the world
Types of therapy and work in an integrative way
Types of therapy are available via Skype just ask for this when you enquire about counselling
Types of therapy bring their own challenges and dynamics to the work and the variety ensures that I am constantly learning from and inspired by my work.If you are curious and interested in the process
Types of therapy depending on my clientÕs needs as we are all different
Types of therapy depending on the needs of each client. At the core of my practice is Person-Centred Therapy
Types of therapy I offer can be found on my website at: chillcounselling.co.uk
Types of therapy I use are Transactional Analysis
Types of therapy into the way I work; how I work is dependent on the needs of the person I am working with.People come to therapy for all sorts of reasons
Types of therapy to guide you through a process of self awareness and greater control. I am trained in Person Centred and Psychodynamic Therapy
Types of therapy to meet your individual needs. I offer a warm
Types of therapy to suit the varying needs of the different people that I work with
Types of therapy which I tailor to your particular situation and needs. What that looks like is you speaking as freely and honestly as you can and me asking questions
Types of therapy work for different people
Types of therapy work with everyone
Types of therapy: CBT
Types of therapy: Person-Centred - Cognitive Behavioural Ð Transactional Analysis. In addition I integrate
Types of therapy. I integrate mindfulness with more traditional talking therapies as I believe this taps into our inner wisdom Ð to find resources that we may not be aware of
Types of therapy) but my core approach is Person Centred; it is my absolute belief that you are the expert on you. As a Counsellor I can help you gain a better understanding of yourself
understand and explore the challenges in your life as you see them
University of NottinghamFees: Face to face or video sessions (50 minutes) - £42Ê
unresolved loss
value
via the telephone and in their own homes.Ê
we can discuss how best to proceed. Having your issues heard in a non-judgmental environment is often vital for initiating the process of change.
we may arrange an initial consultation where your concerns as a couple or an individual can be explored. If we agree to work together
we will work together to identify
we'll sit down face to face and get to know one another before any decisions are made.I'm ready to answer any questions you may have and hopefully
we'll try and make sense of it all and find your best way through.I have worked with clients referred by The NHS
What I can help with'
What I can help with' below). Short-term therapy may address current concerns
What I can help with' section below. I work from my home in De Beauvoir
What I can help withEating disorders
What I can help withI believe that lasting change is achieved through a supportive
what it might mean for you
when appropriate
whether that be weeks
which can be face-to-face or by tele-counselling/video-counselling. Individual appointments are £45
which enables me to tailor your therapy to suit you. At the heart of all my work is a person-centred ethos which means that my priority is to build a trusting
which I combine with sensitivity and intuition. I am thus able to respect and respond to the varying needs of each person I see
which places the individual and their experiences at the centre of the therapeutic relationship.Ê I have over 15 years experience working with young people
while being accessible online to those who cannot attend in person. If you'd like to arrange a consultation
whilst co-creating a treatment approach with them that is as unique as they are.ÊI have since trained in other
whilst my expertise is in therapy - in the listening and noticing what you are saying and not saying
who IÊworked with throughout my time there."Adela Austin worked at Woodlands Health Centre
why not send me a message?
with no obligation to continue
without judgement
Women's issues
work
work and family issues
Work related issues
work related problems.Ê
you bring
you can change your experience of the world
you'll feel ready to tell me a little about yourself. I know it can sometimes feel quite nerve-wracking
young people and Children
your thoughts and feelings; I won't tell you what to do
Where
Sign In
Sign Up
Google Login
Facebook Login
Twitter Login
Or
Forgot Password
Google Login
Facebook Login
Twitter Login
Or
Cancel
Sign In
Add Your Service
News
Study highlights the extent of schizophrenia stigma
buddyfeed
September 24, 2021
News
Improving our self worth: Live from Wellbeing by the Lakes
buddyfeed
September 24, 2021
News
How to stop shame spirals in their tracks
buddyfeed
September 24, 2021
News
The cost of eating disorders
buddyfeed
September 24, 2021
News
Instagram changed my life: Julia’s story
buddyfeed
September 23, 2021
News
9 phrases to de-escalate conflict
buddyfeed
September 22, 2021
News
Autumn crafts for families
buddyfeed
September 22, 2021
News
Athena Laz: “Your dreams are speaking to you every night”
buddyfeed
September 21, 2021
News
Clarity cures complexity: How to make introspection a habit
buddyfeed
September 21, 2021
News
Why we need to stop commenting on pregnant people’s bodies
buddyfeed
September 20, 2021
News
How to stay curious
buddyfeed
September 19, 2021
News
How to prepare for perimenopause
buddyfeed
September 18, 2021
News
4 lessons we’ve learned from the professionals on MAFS UK
buddyfeed
September 17, 2021
News
Kirsty Gallagher: “Pursue your dreams”
buddyfeed
September 17, 2021
News
What is negging?
buddyfeed
September 16, 2021
News
Dr Louise Newson: Knowledge is power with the perimenopause
buddyfeed
September 15, 2021
News
TikTok and TOWIE announce new measures to protect mental health
buddyfeed
September 15, 2021
News
Generativity: The art of leaving your mark
buddyfeed
September 14, 2021
News
10 things to do this October
buddyfeed
September 14, 2021
News
How can breathwork improve our wellbeing?
buddyfeed
September 14, 2021
News
How to overcome sick-day guilt
buddyfeed
September 12, 2021
News
What are the benefits of laughter yoga?
buddyfeed
September 11, 2021
News
Staff who rely on tips are more likely to be sexually harassed, study finds
buddyfeed
September 10, 2021
News
How to deal with suicide bereavement
buddyfeed
September 10, 2021
News
Ask the experts: suicide
buddyfeed
September 10, 2021
News
Bringing the walls down: Jason’s story
buddyfeed
September 9, 2021
News
Six gynaecological cancer myths a doctor wants you to know about
buddyfeed
September 8, 2021
News
Young Changemakers programme gives young Black people a voice
buddyfeed
September 8, 2021
News
How to tell your partner you need help
buddyfeed
September 8, 2021
News
David Harewood “I tell this story”
buddyfeed
September 7, 2021
News
What is media gaslighting?
buddyfeed
September 6, 2021
News
5 ways to soothe painful emotions
buddyfeed
September 5, 2021
News
5 things you should know about group therapy
buddyfeed
September 4, 2021
News
Suicide rates dropped ‘significantly’ during lockdown
buddyfeed
September 3, 2021
News
The light after the darkness: Victoria’s story
buddyfeed
September 3, 2021
News
Safe space for vulnerable women and families gets a helping hand
buddyfeed
September 2, 2021
News
10 symptoms you didn’t know could be signs of winter SAD
buddyfeed
September 2, 2021
News
Dogs are able to decipher human intention, study finds
buddyfeed
September 2, 2021
News
World Alzheimer’s Month: Resources to support loved ones
buddyfeed
September 1, 2021
News
How to find romance in the everyday
buddyfeed
September 1, 2021
News
How can puzzles help us be more mindful?
buddyfeed
August 31, 2021
News
How to take pride in your achievements
buddyfeed
August 31, 2021
News
Navigating difficult family relationships
buddyfeed
August 29, 2021
News
7 myths about self-harm debunked
buddyfeed
August 28, 2021
News
New picture book aims to keep children safe from sexual abuse
buddyfeed
August 27, 2021
News
The Help Hub: Volunteers needed
buddyfeed
August 26, 2021
News
25 feel-good songs from across the decades
buddyfeed
August 26, 2021
News
Embracing my perfectly imperfect self: Sheena’s story
buddyfeed
August 26, 2021
News
5 mindful activities for couples
buddyfeed
August 25, 2021
News
5 everyday things you can do to tackle climate change
buddyfeed
August 24, 2021
News
What is a zine and how can it support mental wellbeing?
buddyfeed
August 24, 2021
News
Creative activities to plot your life
buddyfeed
August 23, 2021
News
Can personality tests help us understand who we are?
buddyfeed
August 22, 2021
News
Embracing your inner child at work
buddyfeed
August 21, 2021
News
How to handle FOTO (fear of the office)
buddyfeed
August 20, 2021
News
The Alternative Limb Project
buddyfeed
August 20, 2021
News
10 things you need to know about PCOS
buddyfeed
August 19, 2021
News
Pick of the week: “I am…” on channel 4
buddyfeed
August 18, 2021
News
4 ways you can support vulnerable people in Afghanistan
buddyfeed
August 17, 2021
News
One Hundred Years: Capturing age in portraits
buddyfeed
August 17, 2021
News
How nostalgia can support wellbeing
buddyfeed
August 17, 2021
News
How to manage an overly talkative person
buddyfeed
August 15, 2021
News
How can the world’s four elements boost your wellbeing?
buddyfeed
August 14, 2021
News
Wellbeing by the Lakes
buddyfeed
August 13, 2021
News
Questions to ask your counsellor before you begin working with them
buddyfeed
August 12, 2021
News
Speaking of self-love…
buddyfeed
August 11, 2021
News
Small talk helped UK public through difficult year, study reveals
buddyfeed
August 11, 2021
News
10 things you didn’t know could be symptoms of adult ADHD
buddyfeed
August 11, 2021
News
5 journalling techniques to get to know yourself
buddyfeed
August 11, 2021
News
Menopause at work: Fighting for our rights
buddyfeed
August 10, 2021
News
Back from the brink: Kevin’s story
buddyfeed
August 9, 2021
News
6 questions to help realise your aspirations
buddyfeed
August 7, 2021
News
Nearly half of Asian film characters serve as the punchline
buddyfeed
August 6, 2021
News
Being open about mental health: How to deal with backlash
buddyfeed
August 5, 2021
News
A beginner’s guide to EFT tapping
buddyfeed
August 5, 2021
News
Survey reveals UK workers feel under pressure to hide mental health struggles at work
buddyfeed
August 4, 2021
News
How can virtual reality benefit our mental health?
buddyfeed
August 3, 2021
News
Which supplements are really good for us?
buddyfeed
August 2, 2021
News
Confidence tips from an improv comedian
buddyfeed
August 1, 2021
News
Flexible work has women more optimistic about the future
buddyfeed
July 30, 2021
News
Exploring family estrangement
buddyfeed
July 30, 2021
News
5 ways to tell if you’re overreacting
buddyfeed
July 29, 2021
News
Surviving the trauma of grief: Tayo’s story
buddyfeed
July 28, 2021
News
Join us at Wellbeing by the Lakes!
buddyfeed
July 27, 2021
News
How to disclose an illness on your own terms at work
buddyfeed
July 26, 2021
News
What is revenge bedtime procrastination?
buddyfeed
July 25, 2021
News
What does it mean to be non-binary?
buddyfeed
July 24, 2021
News
50 questions to build emotional intimacy
buddyfeed
July 23, 2021
News
Eating disorder hospitalisations rise by 50% for under-20s
buddyfeed
July 23, 2021
News
Interracial: love, life, and lessons
buddyfeed
July 22, 2021
News
From body neutrality to body positivity: Putting language to your body image goals
buddyfeed
July 21, 2021
News
10 feel-good songs for summer days
buddyfeed
July 20, 2021
News
Living near woodland benefits children’s mental health, study finds
buddyfeed
July 20, 2021
News
A beginner’s guide to meditation
buddyfeed
July 20, 2021
News
10 things to do this August
buddyfeed
July 20, 2021
News
Putting anorexia in the past: Emily’s story
buddyfeed
July 18, 2021
News
7 things the pandemic has taught us about ourselves
buddyfeed
July 16, 2021
News
More than half of those with a skin condition feel ‘judged’
buddyfeed
July 16, 2021
News
A test for long Covid could be coming
buddyfeed
July 14, 2021
News
How to have a mindful period
buddyfeed
July 13, 2021
News
Data reveals worrying knowledge gap for men in menstruation education
buddyfeed
July 12, 2021
News
What to expect from CBT for anxiety
buddyfeed
July 11, 2021
News
Number of companies offering extended parental leave rises
buddyfeed
July 9, 2021
News
How mindfulness can re-invigorate your sex life
buddyfeed
July 8, 2021
News
The great mask divide
buddyfeed
July 7, 2021
News
Take a different route to relaxation
buddyfeed
July 7, 2021
News
Young people fear poor mental health will affect job prospects
buddyfeed
July 6, 2021
News
Redefining your approach to exercise with Alice Liveing
buddyfeed
July 5, 2021
News
Behind my painted smile: Kirsty’s story
buddyfeed
July 4, 2021
News
Call for PMS leave to be implemented in UK workplaces
buddyfeed
July 2, 2021
News
What is rejection sensitive dysphoria?
buddyfeed
July 2, 2021
News
What is a vulnerability hangover?
buddyfeed
July 1, 2021
News
Storybook helps children struggling after a parent’s injury
buddyfeed
June 30, 2021
News
Richie Norton: Raise your vibrations!
buddyfeed
June 29, 2021
News
Mental health support recommended for those struggling with acne
buddyfeed
June 29, 2021
News
An honest conversation about weight gain
buddyfeed
June 29, 2021
News
Learning to accept scars as strength
buddyfeed
June 27, 2021
News
Health service launches menopause training course for men
buddyfeed
June 25, 2021
News
Why you should embrace the self-love revolution
buddyfeed
June 24, 2021
News
Lifting each other up: The Body Shop launches The Reverse Roast
buddyfeed
June 23, 2021
News
How to talk to children about disability
buddyfeed
June 23, 2021
News
Nicki Williams: We need to talk about hormones
buddyfeed
June 22, 2021
News
Minecraft to be used in counselling sessions for children and young people
buddyfeed
June 21, 2021
News
How to rediscover joy into your wardrobe
buddyfeed
June 21, 2021
News
Happy not perfect with Poppy Jamie
buddyfeed
June 19, 2021
News
Research reveals major gaps in early mental health support for children and young people
buddyfeed
June 18, 2021
News
‘From a waking nightmare to living the dream’: Ian’s story
buddyfeed
June 18, 2021
News
What’s the difference between mental health and wellbeing?
buddyfeed
June 17, 2021
News
Tips for creating positive change
buddyfeed
June 17, 2021
News
Needle phobia treatment could reduce COVID-19 vaccine hesitancy by 10%
buddyfeed
June 16, 2021
News
Stephen Manderson: Fatherhood, the role of chaos and finding ‘me time’
buddyfeed
June 15, 2021
News
How to generate sensory awareness
buddyfeed
June 15, 2021
News
Dr Lee Valls explains EMDR
buddyfeed
June 15, 2021
News
A litmus paper for our minds: how skin tells our story
buddyfeed
June 15, 2021
News
Do you ‘get’ lonely?
buddyfeed
June 14, 2021
News
What are the mental health benefits of yoga?
buddyfeed
June 13, 2021
News
How to teach kids self-kindness
buddyfeed
June 12, 2021
News
Study shows how taking breaks helps us learn new skills
buddyfeed
June 11, 2021
News
How to find your authentic self
buddyfeed
June 10, 2021
News
Being disabled doesn’t mean I’m unable: Liz’s story
buddyfeed
June 10, 2021
News
Life Lessons Festival returns!
buddyfeed
June 9, 2021
News
How to avoid gymtimidation
buddyfeed
June 9, 2021
News
Poppy Jamie: Choose self-acceptance over perfectionism
buddyfeed
June 8, 2021
News
Brain training may help ease depression
buddyfeed
June 8, 2021
News
Campaigners pledge to walk 500 miles, celebrating unpaid carers
buddyfeed
June 7, 2021
News
10 effective tips for managing anxiety
buddyfeed
June 7, 2021
News
How to overcome rejection
buddyfeed
June 6, 2021
News
How to help someone who’s self-harming
buddyfeed
June 5, 2021
News
8 non-stereotypical Father’s Day gifts
buddyfeed
June 4, 2021
News
Most women aren’t prepared for postpartum health, study finds
buddyfeed
June 4, 2021
News
5 breathing techniques to manage stress
buddyfeed
June 3, 2021
News
How to manage anger
buddyfeed
June 3, 2021
News
Celebrating #ProudParents
buddyfeed
June 2, 2021
News
#BrakeTheSystem – Rankin and Beyond focus on youth mental health
buddyfeed
June 1, 2021
News
Millennials, mental health and music: Alex’s story
buddyfeed
June 1, 2021
News
Herbs for mental wellness
buddyfeed
May 31, 2021
News
10 must-see mental health documentaries
buddyfeed
May 31, 2021
News
What is empathy disorder?
buddyfeed
May 30, 2021
News
Self-care, prescribed by Dr Alex George
buddyfeed
May 29, 2021
News
Five ways to overcome salary negotiation anxiety
buddyfeed
May 28, 2021
News
Instagram and Facebook to allow users to hide ‘like’ counts
buddyfeed
May 28, 2021
News
What are retrouvailles?
buddyfeed
May 28, 2021
News
5 ways to soothe agoraphobia
buddyfeed
May 27, 2021
News
Louise Allen: “Nature is within us all”
buddyfeed
May 25, 2021
News
8 Black boys pen letters to their older selves sharing future hopes
buddyfeed
May 25, 2021
News
What is EMDR?
buddyfeed
May 25, 2021
News
Single dad: A 21st century story
buddyfeed
May 25, 2021
News
What to eat to get a good night’s sleep
buddyfeed
May 24, 2021
News
Harnessing your strength with Poorna Bell
buddyfeed
May 24, 2021
News
9 Affirmations that really work
buddyfeed
May 23, 2021
News
Here’s how you can shape the future of women’s health
buddyfeed
May 21, 2021
News
50 good news stories from 2021 so far
buddyfeed
May 20, 2021
News
Dr Alex George: “Find your passion and purpose”
buddyfeed
May 19, 2021
News
Counselling has long-term mental health benefit for children, says study
buddyfeed
May 19, 2021
News
Falling isn’t failing: How I found wellness on the water
buddyfeed
May 18, 2021
News
What is parental burnout?
buddyfeed
May 18, 2021
News
Things to do in June
buddyfeed
May 18, 2021
News
Long working weeks leads to significant risk of heart disease and stroke
buddyfeed
May 17, 2021
News
How to have deeper conversations
buddyfeed
May 16, 2021
News
Tips for talking to men about their mental health
buddyfeed
May 15, 2021
News
Finding joy: Johnathan’s story
buddyfeed
May 14, 2021
News
Mindful stargazing
buddyfeed
May 13, 2021
News
5 wholesome games to play
buddyfeed
May 13, 2021
News
Hollie McNish: “Touch is so enjoyable, free and safe!”
buddyfeed
May 12, 2021
News
Green social prescribing connects isolated individuals through nature
buddyfeed
May 12, 2021
News
5 ways to support someone who is grieving
buddyfeed
May 12, 2021
News
Signs you’re breathing incorrectly, and how to fix it
buddyfeed
May 12, 2021
News
10 things you need to know about coeliac disease
buddyfeed
May 12, 2021
News
6 natural ways to boost your mental health
buddyfeed
May 11, 2021
News
What are tactile hallucinations?
buddyfeed
May 10, 2021
News
Rates of depression have doubled since the start of the pandemic
buddyfeed
May 7, 2021
News
Struggling to sleep? Ask the experts
buddyfeed
May 7, 2021
News
How to reset the dynamic with your partner after a year of WFH
buddyfeed
May 6, 2021
News
No Diet Day: Resources to help you kiss diet culture goodbye
buddyfeed
May 6, 2021
News
8 maternal mental health Instagram accounts to follow
buddyfeed
May 5, 2021
News
How to manage illness anxiety in a post-lockdown world
buddyfeed
May 5, 2021
News
Rachel Williams: Somebody must go first
buddyfeed
May 4, 2021
News
How yoga can support you during pregnancy
buddyfeed
May 4, 2021
News
NHS staff: Rise in mental health issues and many plan to quit
buddyfeed
May 4, 2021
News
‘My illness made me stronger’: Kimberley’s story
buddyfeed
May 4, 2021
News
The world’s best happiness secrets
buddyfeed
May 3, 2021
News
5 easy-to-grow plants with mental health benefits
buddyfeed
May 2, 2021
News
Women don’t ‘feel heard’ during reproductive health appointments, study finds
buddyfeed
April 30, 2021
News
12 things you didn’t know could be symptoms of burnout
buddyfeed
April 30, 2021
News
How to deal with hayfever, and take care of your wellbeing
buddyfeed
April 29, 2021
News
Trying to connect – NHS online therapy not for everyone
buddyfeed
April 29, 2021
News
101 reasons to be hopeful: ‘The Book of Hope’
buddyfeed
April 29, 2021
News
Providing mental help support and hope for young homeless people
buddyfeed
April 28, 2021
News
Instagram and CALM unite to tackle taboo around male body image
buddyfeed
April 28, 2021
News
7 household items that can help soothe anxiety
buddyfeed
April 28, 2021
News
Poorna Bell: My kind of stronger
buddyfeed
April 27, 2021
News
Why gardening is good for your mental health post-pandemic
buddyfeed
April 27, 2021
News
‘I can finally face my greatest shame’: Marianne’s story
buddyfeed
April 27, 2021
News
Tuning into the moon with Kirsty Gallagher
buddyfeed
April 26, 2021
News
7 subtle signs of an abusive relationship
buddyfeed
April 25, 2021
News
How can the sun benefit your wellbeing?
buddyfeed
April 24, 2021
News
Study reveals parents’ biggest fears about technology
buddyfeed
April 23, 2021
News
5 acts of kindness for our planet this Earth Day
buddyfeed
April 22, 2021
News
How to learn to love where you live
buddyfeed
April 22, 2021
News
9 resources to help you move from languishing to flourishing
buddyfeed
April 21, 2021
News
Dr Joshua Wolrich: Food isn’t medicine – challenge the nutrib&llocks!
buddyfeed
April 20, 2021
News
Back to our roots: the benefits of self-sufficiency
buddyfeed
April 20, 2021
News
What are the benefits of cold water swimming
buddyfeed
April 20, 2021
News
Things to do in May
buddyfeed
April 20, 2021
News
Survey asks children about their happiness and hopes for the future
buddyfeed
April 19, 2021
News
How to advocate for someone with mental illness
buddyfeed
April 17, 2021
News
Researchers discover a genetic link between anxiety and depression
buddyfeed
April 16, 2021
News
How I rebuilt my life after burnout: Stephen’s story
buddyfeed
April 16, 2021
News
SLOSO – the new JOMO?
buddyfeed
April 15, 2021
News
The Book of Hope
buddyfeed
April 15, 2021
News
Young people turning to social media to avoid emotions
buddyfeed
April 14, 2021
News
Film highlights impact of COVID-19 on inpatients in mental health wards
buddyfeed
April 13, 2021
News
Jonny Benjamin: Sharing 101 voices of hope
buddyfeed
April 13, 2021
News
How to overcome fussy eating habits with hypnosis
buddyfeed
April 13, 2021
News
How can you help yourself out of burnout?
buddyfeed
April 12, 2021
News
How to make friends with your inner saboteur
buddyfeed
April 10, 2021
News
Scientists develop blood test for depression and bipolar disorder
buddyfeed
April 9, 2021
News
Join The Body Shop’s Self Love Uprising
buddyfeed
April 9, 2021
News
Barbers unite to offer safe space for men to discuss their mental health
buddyfeed
April 8, 2021
News
Food banks: What, where, and why?
buddyfeed
April 8, 2021
News
Talking about sexual intimacy
buddyfeed
April 7, 2021
News
Captain Sir Tom Moore’s family launches new charity challenge
buddyfeed
April 7, 2021
News
More mental health support coming for mums
buddyfeed
April 6, 2021
News
My monsters and me: Katie’s story
buddyfeed
April 6, 2021
News
How to support a pet with separation anxiety
buddyfeed
April 3, 2021
News
‘A square peg’: Beth’s story
buddyfeed
April 2, 2021
News
My social anxiety triggers and how I cope
buddyfeed
April 1, 2021
News
Need relief from IBS? Listen to this…
buddyfeed
April 1, 2021
News
Time to get to know your gut?
buddyfeed
March 31, 2021
News
10 feel-good songs for your Spring playlist
buddyfeed
March 31, 2021
News
Nikesh Shukla: The value in being vulnerable
buddyfeed
March 31, 2021
News
Surgeons get sick too: My TEDxNHS story
buddyfeed
March 30, 2021
News
The Black Maternity Scandal
buddyfeed
March 29, 2021
News
How to keep your kids safe when sharing on social media
buddyfeed
March 29, 2021
News
1 in 3 teens are having sleep problems due to pandemic
buddyfeed
March 29, 2021
News
Exploring modern masculinity: Martin Robinson
buddyfeed
March 29, 2021
News
All on the Board: the people’s poets
buddyfeed
March 27, 2021
News
This is why we experience ‘Zoom fatigue’
buddyfeed
March 26, 2021
News
5 things you shouldn’t say to someone having a panic attack
buddyfeed
March 25, 2021
News
12 better businesses we love
buddyfeed
March 25, 2021
News
Breaking the silence over miscarriage: Bex’s story
buddyfeed
March 25, 2021
News
Molly Forbes: We’re not born hating our bodies…
buddyfeed
March 23, 2021
News
3 mental health moments happening today
buddyfeed
March 23, 2021
News
6 green flags of a healthy relationship
buddyfeed
March 23, 2021
News
Pandemic one year on: study reveals anxiety rates fall, but loneliness soars
buddyfeed
March 22, 2021
News
Priyanka Chopra Jonas: As yet unfinished
buddyfeed
March 20, 2021
News
Happiful 4 years on: “We can all still do more to support each other”
buddyfeed
March 20, 2021
News
5 tips for easing yourself out of lockdown
buddyfeed
March 19, 2021
News
How to tell a partner you want to attend therapy
buddyfeed
March 19, 2021
News
5 steps for healthy sleep hygiene
buddyfeed
March 19, 2021
News
Caring for your mental health when you have chronic pain
buddyfeed
March 18, 2021
News
Global Recycling Day: We need to reduce, reuse and recycle
buddyfeed
March 18, 2021
News
What is an echo chamber?
buddyfeed
March 18, 2021
News
Caroline Flack: A woman who laughed loudly, loved hard and felt deeply
buddyfeed
March 17, 2021
News
Bodyform’s mission to close the gender pain gap
buddyfeed
March 17, 2021
News
Roman Kemp: ‘Are you ok?’ is the most important question you can ask a friend
buddyfeed
March 16, 2021
News
Meet the female entrepreneurs tackling societal challenges
buddyfeed
March 16, 2021
News
Samaritans: “We are your safe space”
buddyfeed
March 16, 2021
News
Animal magic: the life-enhancing power of pets
buddyfeed
March 16, 2021
News
Things to do in April
buddyfeed
March 16, 2021
News
Menstrual moods and PMS: staying on track
buddyfeed
March 16, 2021
News
Feel-good stories you might have missed this March
buddyfeed
March 15, 2021
News
Change your words, improve your world
buddyfeed
March 14, 2021
News
A guide to tokophobia
buddyfeed
March 13, 2021
News
Why are 96% of women not reporting sexual harassment?
buddyfeed
March 12, 2021
News
Women are doing enough: Here’s what allies can do to help us feel safe
buddyfeed
March 11, 2021
News
How to take constructive criticism
buddyfeed
March 11, 2021
News
Kirsty Gallagher: Have a daily check-in with your soul
buddyfeed
March 10, 2021
News
Why our response to Meghan Markle’s mental health revelations matters
buddyfeed
March 10, 2021
News
Text mental health support has been vital during lockdown
buddyfeed
March 10, 2021
News
How to tell if someone is having a panic attack
buddyfeed
March 10, 2021
News
Embracing my quirk: Adam’s story
buddyfeed
March 9, 2021
News
Female pensioners share life lessons for their younger selves
buddyfeed
March 8, 2021
News
Turn your passion into profit
buddyfeed
March 7, 2021
News
6 moves to motivation with Joe Wicks
buddyfeed
March 6, 2021
News
Government pledges £79 million to support children’s mental health
buddyfeed
March 5, 2021
News
Ensuring a slip doesn’t become a slide: Laura’s story
buddyfeed
March 5, 2021
News
Children pay tribute to unsung family heroes on World Book Day
buddyfeed
March 4, 2021
News
Coping with anxiety when you have Coronavirus
buddyfeed
March 3, 2021
News
8 warning signs of an unhealthy friendship
buddyfeed
March 3, 2021
News
5 ways you could be body-shaming yourself
buddyfeed
March 3, 2021
News
5 ways to transport yourself with food
buddyfeed
March 3, 2021
News
Skin: “I’ve blazed a trail”
buddyfeed
March 2, 2021
News
Holistic wellness trends you need to try
buddyfeed
March 2, 2021
News
8 thoughtful Mother’s Day gifts
buddyfeed
March 1, 2021
News
We need to talk about self-harm
buddyfeed
March 1, 2021
News
How to have an argument
buddyfeed
March 1, 2021
News
My loved one needs therapy, what do I do next?
buddyfeed
February 27, 2021
News
Power up your day with Adrienne Herbert
buddyfeed
February 27, 2021
News
7% of children have attempted suicide by the age of 17, and 1 in 4 have self-harmed
buddyfeed
February 26, 2021
News
Teachers will decide A-level and GCSE results
buddyfeed
February 25, 2021
News
Baby talk: preventative counselling for new parents
buddyfeed
February 25, 2021
News
Covid unemployment will have ‘profound effect’ on public mental health
buddyfeed
February 24, 2021
News
Martin Robinson: My journey through modern masculinity
buddyfeed
February 23, 2021
News
Samantha Bennington: For the greater good
buddyfeed
February 23, 2021
News
The sober experiment: Alex and Lisa’s story
buddyfeed
February 23, 2021
News
New mental health hubs for traumatised NHS staff
buddyfeed
February 22, 2021
News
Decluttering tips for low periods
buddyfeed
February 22, 2021
News
12 things you didn’t know could be symptoms of depression
buddyfeed
February 21, 2021
News
Building back up after burnout with Leanne Pero
buddyfeed
February 20, 2021
News
10 concentration-boosting songs to play while you work
buddyfeed
February 19, 2021
News
Feel-good stories you might have missed this February
buddyfeed
February 18, 2021
News
How to process the pandemic experience
buddyfeed
February 18, 2021
News
What is a negativity fast?
buddyfeed
February 18, 2021
News
Explore the good: Finding kindness in an unkind world
buddyfeed
February 17, 2021
News
Over-50s redundancy rises to 240% amidst pandemic
buddyfeed
February 16, 2021
News
