Abby Smith

Types of therapy depending on the needs of each client. At the core of my practice is Person-Centred Therapy, which places the individual and their experiences at the centre of the therapeutic relationship.Ê I have over 15 years experience working with young people, individuals,Ê parents and families in a variety of different settings. This has also included working with individuals who are seeking to explore their spirituality.ÊEffective therapy is about working with the client to find resolution and strategies that will not only help in the short term, but will provide the client with resources they can use throughout their life.ÊI am passionate about offering a professional and affordable service that is accessible to all, because I believe that therapy is able to help individuals maintainÊ good mental health, build up emotional resilience and improve life satisfaction. I offer a non judgemental, confidential, professional service and am also able to work with clients online, via the telephone and in their own homes.Ê