I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model. ÊIf our work is time-limited we will collaborate in identifying a desirable outcome to work towards. ÊWhere issues are primarily concerning relationship with self and others I might integrate concepts from Transactional Analysis for deep insight, change and growth. ÊIf stress, anxiety and/or trauma are extreme and problematic I will also offer coping strategies from CBT. ÊWhere there is an enduring depressive process our avenues of exploration may be informed by Psycho-dynamic and/or attachment theory towards greater understanding, breaking unwanted patterns of behaviour and towards greater personal choice.Regardless of the presenting issue, it will be yourself, the client who is invited to collaborate in the way that we address our work together and within this I hope that you will feel heard, valued, understood and supported in finding your own way, to be with, or Êto journey through and onwards.