Hello, I am a qualified BACP registered counsellor based in central Brighton. I also work from rooms in Hove.About youYou may be struggling to cope with an upsetting or challenging situationYou may face problems in your friendships or relationshipsYou may feel overwhelmed with anxiety, stress, depression, low self-esteem or lonelinessYou may be interested in self-development more broadly These are just some of the reasons clients have come for counselling, but there are many more. Please get in touch however small you may feel the issue is, or if you are not sure what you would like to talk about. What I offer I offer a warm, respectful relationship where we can look together at what is concerning you. I aim to listen and explore with you, supporting you to feel heard, become more self-aware and make your own decisions.My humanistic counselling approach values working alongside you and empowering you rather than looking down at you or telling you what to do. My areas of interestI have experience of working with clients facing a wide range of challenges and have a particular interest in the feelings of loneliness we can experience at different stages of our lives. Please visit my website for more information about me and my counselling approach: www.alisonbriggscounselling.co.ukHow to get in touch Please contact me by phone or email with any questions and to see if there is a regular day and time we can both make.We can then arrange a reduced rate first meeting to get a feel for what it is like to work together and decide if we are happy to go ahead.I look forward to hearing from you.