Anita Jones

There are cracks in everyone’s life – cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion… the list is, sadly endless.If this resonates with you, you are not alone.I believe that given the right conditions, being truly heard – perhaps for the first time – and held in a safe, tranquil and empathic space can lead towards healing the pain, a growth in self-awareness and a greater sense of peace.I work as an Integrative Counsellor, using a holistic approach in my work with clients, seeking to walk alongside you on your journey in therapy, with empathy, warmth, compassion, gentleness and confidentiality.I integrate a Psycho-Spiritual core with both Person-Centered and Psychodynamic approaches.Ê Working in this way places an emphasis on wholeness, recognizing you as a ‘whole’ person and seeks to assist you in the inner balance and integration of all dimensions of the Self, at your pace and from within your own unique perspective.