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Abortion
Abuse
Acceptance and Commitment Therapy
ADD / ADHD
Addictions
AIDS/HIV
Anger
Anger management
Anxiety
Anxiety & Panic Attacks
anxiety/stress
Asperger syndrome
Bereavement
Bipolar Disorder
Body Dysmorphic Disorder
Borderline Personality Disorder
Business coaching
Cancer
Career coaching
Child related issues
Chronic fatigue syndrome / ME
coaching
coaching or personal consultancy.
Coaching supervision
Cognitive Behavioural (CBT)
Counselling
creative therapy.
Cultural issues
Depression
Development coaching
Disability
Dissociation
Drugs
Eating disorders
Eating Problems
Executive coaching
finance
General counselling
Health related issues
Hearing Voices
Hoarding
Identity issues
Infertility
Kent for over 26 years on a part-time basis and left in March 2017. During that period she saw over 2
lack of confidence and low self esteem
Leadership coaching
LGBT issues and bereavement. I am qualified in both the Person-Centred Approach & CBT.
Life coaching
life crisis
life transitions and pregnancy related issues and loss. Whatever
lincoln
Local Authority's
Logotherapy
London 1997.
Loneliness
long term health conditions
long-term conditions
Loss
loss of all kinds
loss&bereavement
low self-esteem
low self-esteem and family/relationship issues . The aim of our work together would then be to raise mood
low self-esteem...Finding a right therapist is important
manage anxiety/stress
managing one of their sites.I am also listed on Psychology Today and Counselling Directory. @londoncounselling - Instagram
Men's issues
Mental Health studies (MSc.)
mentoring
Mind
months
my experience has brought me into contact with people from a variety of social and cultural backgrounds with diverse
my work is mainly underpinned by psychodynamic concepts and Internal Family Systems therapy. Furthermore
needs. I have a proven record of working effectively with people presenting with single and complex issues
neuroscience and mindfulness.Ê
no matter how big or small.As a minimum
non-judgemental and confident person.My priority across the board
non-judgemental environment to help you unravel your problems.I believe a big heart
non-judgmental and 100% there for.me." V.W."Adela is an amazing
Obsessions
Obsessive-compulsive Disorder
OCD
offering therapy to clients within a local diverse community. I have also worked for a psychotherapy recovery clinic based near Harley Street and a University Counselling service. Since then
on both a short and long term basis
on the border of Hackney and Islington in north-east London
open-ended therapy could be helpful in understanding and moving on from longer standing issues. In both short and longer term work
or have any other questions please contact me for a chat.I also work as a Teacher on the meditation and sleep app Insight Timer
or maybe you can't quite put your finger on what's bothering you. Whatever the reason
or years. My focus is on building a therapeutic relationship in which the client feels seen
Organisations and young people
Paddock Wood
panic
Panic Attacks
Paranoia
parenting
particularly those who have been dealing with difficult feelings for a long time
Person Centred
Person-centred Therapy
Personal development
Personality Disorder
Phobias
physical
please do so
pornography
Post-traumatic stress
Post-Traumatic Stress Disorder
Postnatal Depression
Pregnancy related issues
private space to fully explore your thoughts and feelings. A fundamental part of the way I work is to fully accept people as they are
producing free audio content for the millions of meditators who use the app. You can follow me @ www.insighttimer.com/bendouch
professional service and am also able to work with clients online
professional therapist
Psychodynamic
Psychosis
psychotherapy lincoln
rather than using a single approach
recognizing that the psychological
Redundancy
Regents College
Relate and the Dove Service.Before training as a therapist
relational issues
relationship difficulties
relationship issues
relationship problems
Relationships
Schizoaffective disorder
Schizophrenia
Seasonal affective disorder (SAD)
Self-esteem
Self-harm
Service veterans
sessions can then start on a weekly
sex
Sex-related issues
Sexual identity
Sexuality
short-term
Short-term face-to-face work
Short-term face-to-face work Easy parking
showing warmth
Sleep Problems
so I went on to learn alternative therapies
so that you can tell me more about what you are looking to work on. This can then be followed by an initial appointment
so we can explore whatÕs going on for you while taking in the natural surroundings.Animal Assisted InterventionsI work with my own dog
social and environmental aspects of life are interconnected
Solution-Focused
some evenings and Saturday mornings.
spiritual
Spirituality
stopping for breaks to sit down and reflect as and when you need.
strengths-based and Person centred approaches. It's about creating the most effective therapeutic approach for you.Ê I can also integrate coaching and hypnotherapy into my practice.
Stress
Stress. Qualifications Diploma in Psychodynamic Counselling
struggles with personal identity
such as Cognitive-behaviour Therapy
such as depression
such as substance misuse
such that we can agree and disagree and work together
Suicidal Feelings
supportive and faciliative environment that enables my supervisees to bring and explore whatever is important to them with regard to their client work and their development as a counsellor.ÊÊ
TA
tailored to suit the unique needs and preferences of each individual client. Rather than focusing solely on mental or emotional health I adopt a holistic approach
tailored towards individual issues
Tardive dyskinesia
team leadership
techniques from a number of theoretical approaches such as psychodynamic and CBT may be used. I work collaboratively
Telephone counselling.During our first appointment we will do a pre-therapy assessment
thank you.
the client
the counselling session takes place outdoors walking side by side.It is counselling in motion
the interaction can be either stroking
the journey can be much longer and deeper. However you choose to use therapy I will offer a safe
the London borough of Lewisham and central London. I am also very close to a number of bus routes serving the wider Bromley and Croydon boroughs. If you wish to drive
the NHSÕ IAPT service in Oxfordshire. I have previously worked with organizations in the public and voluntary sectors
the process of change continues within you. You might start to see things differently
the therapy I offer uses different theories and methods
the UKÕs leading mental health charity
the website listed on my profile here is in relation to this.Our company provides specialist problematic gambling in the workplace consultancy
their Advanced training for more complex issues and their training for Developmental Trauma.
therapist lincoln
therapy lincoln
there is ample
they then start to feel a bit better. By that I mean they feel calmer more positive and more in control again.Some of the ways we get to know you better is through looking at the way you breathe
this also coincides with my passion for the great outdoorsWalking Talking TherapyNot everyone feels comfortable in a counselling room. I offer walking talking therapy
this can be either be face to face or via telephone or video calls.Alongside my ongoing private work
this means that if you come and see me
to question things you'd previously accepted or have vivid intense dreams which are trying to show you something useful. Then when we meet again
tranquil and private environment in the Cheshire countryside but only 5 minutes from Manchester Airport.
Trauma
Types of therapy
Types of therapy (buzzwords you may have read like CBT
Types of therapy and theory. I chose to work in this way as I believe that we are all unique individuals with different ways of seeing the world
Types of therapy and work in an integrative way
Types of therapy are available via Skype just ask for this when you enquire about counselling
Types of therapy bring their own challenges and dynamics to the work and the variety ensures that I am constantly learning from and inspired by my work.If you are curious and interested in the process
Types of therapy depending on my clientÕs needs as we are all different
Types of therapy depending on the needs of each client. At the core of my practice is Person-Centred Therapy
Types of therapy I offer can be found on my website at: chillcounselling.co.uk
Types of therapy I use are Transactional Analysis
Types of therapy into the way I work; how I work is dependent on the needs of the person I am working with.People come to therapy for all sorts of reasons
Types of therapy to guide you through a process of self awareness and greater control. I am trained in Person Centred and Psychodynamic Therapy
Types of therapy to meet your individual needs. I offer a warm
Types of therapy to suit the varying needs of the different people that I work with
Types of therapy which I tailor to your particular situation and needs. What that looks like is you speaking as freely and honestly as you can and me asking questions
Types of therapy work for different people
Types of therapy work with everyone
Types of therapy: CBT
Types of therapy: Person-Centred - Cognitive Behavioural Ð Transactional Analysis. In addition I integrate
Types of therapy. I integrate mindfulness with more traditional talking therapies as I believe this taps into our inner wisdom Ð to find resources that we may not be aware of
Types of therapy) but my core approach is Person Centred; it is my absolute belief that you are the expert on you. As a Counsellor I can help you gain a better understanding of yourself
understand and explore the challenges in your life as you see them
University of NottinghamFees: Face to face or video sessions (50 minutes) - £42Ê
unresolved loss
value
via the telephone and in their own homes.Ê
we can discuss how best to proceed. Having your issues heard in a non-judgmental environment is often vital for initiating the process of change.
we may arrange an initial consultation where your concerns as a couple or an individual can be explored. If we agree to work together
we will work together to identify
we'll sit down face to face and get to know one another before any decisions are made.I'm ready to answer any questions you may have and hopefully
we'll try and make sense of it all and find your best way through.I have worked with clients referred by The NHS
What I can help with'
What I can help with' below). Short-term therapy may address current concerns
What I can help with' section below. I work from my home in De Beauvoir
What I can help withEating disorders
What I can help withI believe that lasting change is achieved through a supportive
what it might mean for you
when appropriate
whether that be weeks
which can be face-to-face or by tele-counselling/video-counselling. Individual appointments are £45
which enables me to tailor your therapy to suit you. At the heart of all my work is a person-centred ethos which means that my priority is to build a trusting
which I combine with sensitivity and intuition. I am thus able to respect and respond to the varying needs of each person I see
which places the individual and their experiences at the centre of the therapeutic relationship.Ê I have over 15 years experience working with young people
while being accessible online to those who cannot attend in person. If you'd like to arrange a consultation
whilst co-creating a treatment approach with them that is as unique as they are.ÊI have since trained in other
whilst my expertise is in therapy - in the listening and noticing what you are saying and not saying
who IÊworked with throughout my time there."Adela Austin worked at Woodlands Health Centre
why not send me a message?
with no obligation to continue
without judgement
Women's issues
work
work and family issues
Work related issues
work related problems.Ê
you bring
you can change your experience of the world
you'll feel ready to tell me a little about yourself. I know it can sometimes feel quite nerve-wracking
young people and Children
your thoughts and feelings; I won't tell you what to do

Abortion

Abuse

Acceptance and Commitment Therapy

ADD / ADHD

Addictions

AIDS/HIV

Anger

Anger management

Anxiety

Anxiety & Panic Attacks

anxiety/stress

Asperger syndrome

Bereavement

Bipolar Disorder

Body Dysmorphic Disorder

Borderline Personality Disorder

Business coaching

Cancer

Career coaching

Child related issues

Chronic fatigue syndrome / ME

coaching

coaching or personal consultancy.

Coaching supervision

Cognitive Behavioural (CBT)

Counselling

creative therapy.

Cultural issues

Depression

Development coaching

Disability

Dissociation

Drugs

Eating disorders

Eating Problems

Executive coaching

finance

General counselling

Health related issues

Hearing Voices

Hoarding

Identity issues

Infertility

Kent for over 26 years on a part-time basis and left in March 2017. During that period she saw over 2

lack of confidence and low self esteem

Leadership coaching

LGBT issues and bereavement. I am qualified in both the Person-Centred Approach & CBT.

Life coaching

life crisis

life transitions and pregnancy related issues and loss. Whatever

lincoln

Local Authority's

Logotherapy

London 1997.

Loneliness

long term health conditions

long-term conditions

Loss

loss of all kinds

loss&bereavement

low self-esteem

low self-esteem and family/relationship issues . The aim of our work together would then be to raise mood

low self-esteem...Finding a right therapist is important

manage anxiety/stress

managing one of their sites.I am also listed on Psychology Today and Counselling Directory. @londoncounselling - Instagram

Men's issues

Mental Health studies (MSc.)

mentoring

Mind

months

my experience has brought me into contact with people from a variety of social and cultural backgrounds with diverse

my work is mainly underpinned by psychodynamic concepts and Internal Family Systems therapy. Furthermore

needs. I have a proven record of working effectively with people presenting with single and complex issues

neuroscience and mindfulness.Ê

no matter how big or small.As a minimum

non-judgemental and confident person.My priority across the board

non-judgemental environment to help you unravel your problems.I believe a big heart

non-judgmental and 100% there for.me." V.W."Adela is an amazing

Obsessions

Obsessive-compulsive Disorder

OCD

offering therapy to clients within a local diverse community. I have also worked for a psychotherapy recovery clinic based near Harley Street and a University Counselling service. Since then

on both a short and long term basis

on the border of Hackney and Islington in north-east London

open-ended therapy could be helpful in understanding and moving on from longer standing issues. In both short and longer term work

or have any other questions please contact me for a chat.I also work as a Teacher on the meditation and sleep app Insight Timer

or maybe you can't quite put your finger on what's bothering you. Whatever the reason

or years. My focus is on building a therapeutic relationship in which the client feels seen

Organisations and young people

Paddock Wood

panic

Panic Attacks

Paranoia

parenting

particularly those who have been dealing with difficult feelings for a long time

Person Centred

Person-centred Therapy

Personal development

Personality Disorder

Phobias

physical

please do so

pornography

Post-traumatic stress

Post-Traumatic Stress Disorder

Postnatal Depression

Pregnancy related issues

private space to fully explore your thoughts and feelings. A fundamental part of the way I work is to fully accept people as they are

producing free audio content for the millions of meditators who use the app. You can follow me @ www.insighttimer.com/bendouch

professional service and am also able to work with clients online

professional therapist

Psychodynamic

Psychosis

psychotherapy lincoln

rather than using a single approach

recognizing that the psychological

Redundancy

Regents College

Relate and the Dove Service.Before training as a therapist

relational issues

relationship difficulties

relationship issues

relationship problems

Relationships

Schizoaffective disorder

Schizophrenia

Seasonal affective disorder (SAD)

Self-esteem

Self-harm

Service veterans

sessions can then start on a weekly

sex

Sex-related issues

Sexual identity

Sexuality

short-term

Short-term face-to-face work

Short-term face-to-face work Easy parking

showing warmth

Sleep Problems

so I went on to learn alternative therapies

so that you can tell me more about what you are looking to work on. This can then be followed by an initial appointment

so we can explore whatÕs going on for you while taking in the natural surroundings.Animal Assisted InterventionsI work with my own dog

social and environmental aspects of life are interconnected

Solution-Focused

some evenings and Saturday mornings.

spiritual

Spirituality

stopping for breaks to sit down and reflect as and when you need.

strengths-based and Person centred approaches. It's about creating the most effective therapeutic approach for you.Ê I can also integrate coaching and hypnotherapy into my practice.

Stress

Stress. Qualifications Diploma in Psychodynamic Counselling

struggles with personal identity

such as Cognitive-behaviour Therapy

such as depression

such as substance misuse

such that we can agree and disagree and work together

Suicidal Feelings

supportive and faciliative environment that enables my supervisees to bring and explore whatever is important to them with regard to their client work and their development as a counsellor.ÊÊ

tailored to suit the unique needs and preferences of each individual client. Rather than focusing solely on mental or emotional health I adopt a holistic approach

tailored towards individual issues

Tardive dyskinesia

team leadership

techniques from a number of theoretical approaches such as psychodynamic and CBT may be used. I work collaboratively

Telephone counselling.During our first appointment we will do a pre-therapy assessment

thank you.

the client

the counselling session takes place outdoors walking side by side.It is counselling in motion

the interaction can be either stroking

the journey can be much longer and deeper. However you choose to use therapy I will offer a safe

the London borough of Lewisham and central London. I am also very close to a number of bus routes serving the wider Bromley and Croydon boroughs. If you wish to drive

the NHSÕ IAPT service in Oxfordshire. I have previously worked with organizations in the public and voluntary sectors

the process of change continues within you. You might start to see things differently

the therapy I offer uses different theories and methods

the UKÕs leading mental health charity

the website listed on my profile here is in relation to this.Our company provides specialist problematic gambling in the workplace consultancy

their Advanced training for more complex issues and their training for Developmental Trauma.

therapist lincoln

therapy lincoln

there is ample

they then start to feel a bit better. By that I mean they feel calmer more positive and more in control again.Some of the ways we get to know you better is through looking at the way you breathe

this also coincides with my passion for the great outdoorsWalking Talking TherapyNot everyone feels comfortable in a counselling room. I offer walking talking therapy

this can be either be face to face or via telephone or video calls.Alongside my ongoing private work

this means that if you come and see me

to question things you'd previously accepted or have vivid intense dreams which are trying to show you something useful. Then when we meet again

tranquil and private environment in the Cheshire countryside but only 5 minutes from Manchester Airport.

Trauma

Types of therapy

Types of therapy (buzzwords you may have read like CBT

Types of therapy and theory. I chose to work in this way as I believe that we are all unique individuals with different ways of seeing the world

Types of therapy and work in an integrative way

Types of therapy are available via Skype just ask for this when you enquire about counselling

Types of therapy bring their own challenges and dynamics to the work and the variety ensures that I am constantly learning from and inspired by my work.If you are curious and interested in the process

Types of therapy depending on my clientÕs needs as we are all different

Types of therapy depending on the needs of each client. At the core of my practice is Person-Centred Therapy

Types of therapy I offer can be found on my website at: chillcounselling.co.uk

Types of therapy I use are Transactional Analysis

Types of therapy into the way I work; how I work is dependent on the needs of the person I am working with.People come to therapy for all sorts of reasons

Types of therapy to guide you through a process of self awareness and greater control. I am trained in Person Centred and Psychodynamic Therapy

Types of therapy to meet your individual needs. I offer a warm

Types of therapy to suit the varying needs of the different people that I work with

Types of therapy which I tailor to your particular situation and needs. What that looks like is you speaking as freely and honestly as you can and me asking questions

Types of therapy work for different people

Types of therapy work with everyone

Types of therapy: CBT

Types of therapy: Person-Centred - Cognitive Behavioural Ð Transactional Analysis. In addition I integrate

Types of therapy. I integrate mindfulness with more traditional talking therapies as I believe this taps into our inner wisdom Ð to find resources that we may not be aware of

Types of therapy) but my core approach is Person Centred; it is my absolute belief that you are the expert on you. As a Counsellor I can help you gain a better understanding of yourself

understand and explore the challenges in your life as you see them

University of NottinghamFees: Face to face or video sessions (50 minutes) - £42Ê

unresolved loss

value

via the telephone and in their own homes.Ê

we can discuss how best to proceed. Having your issues heard in a non-judgmental environment is often vital for initiating the process of change.

we may arrange an initial consultation where your concerns as a couple or an individual can be explored. If we agree to work together

we will work together to identify

we'll sit down face to face and get to know one another before any decisions are made.I'm ready to answer any questions you may have and hopefully

we'll try and make sense of it all and find your best way through.I have worked with clients referred by The NHS

What I can help with'

What I can help with' below). Short-term therapy may address current concerns

What I can help with' section below. I work from my home in De Beauvoir

What I can help withEating disorders

What I can help withI believe that lasting change is achieved through a supportive

what it might mean for you

when appropriate

whether that be weeks

which can be face-to-face or by tele-counselling/video-counselling. Individual appointments are £45

which enables me to tailor your therapy to suit you. At the heart of all my work is a person-centred ethos which means that my priority is to build a trusting

which I combine with sensitivity and intuition. I am thus able to respect and respond to the varying needs of each person I see

which places the individual and their experiences at the centre of the therapeutic relationship.Ê I have over 15 years experience working with young people

while being accessible online to those who cannot attend in person. If you'd like to arrange a consultation

whilst co-creating a treatment approach with them that is as unique as they are.ÊI have since trained in other

whilst my expertise is in therapy - in the listening and noticing what you are saying and not saying

who IÊworked with throughout my time there."Adela Austin worked at Woodlands Health Centre

why not send me a message?

with no obligation to continue

without judgement

Women's issues

work

work and family issues

Work related issues

work related problems.Ê

you bring

you can change your experience of the world

you'll feel ready to tell me a little about yourself. I know it can sometimes feel quite nerve-wracking

young people and Children

your thoughts and feelings; I won't tell you what to do

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Anita Novak

Anita Novak

BACP Accredited

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I am a counsellor and psychotherapist who specialises in working with individuals, couples and adult families.Ê I provide an open, safe and confidential space to explore issues related to relationships, family difficulties, anxiety, depression, abuse, trauma and bereavement.My skills are specialised within two domains, firstly as an experienced ‘relate trained’ relationship counsellor, where I offer a space for couples and adult families to explore their relationships and find a way to move forward.Secondly, I am a BACP registeed psychotherapist who works with adults, offering both short term focused counselling and longer term in depth psychodynamic psychotherapy.I have more than 10 years psychotherapy experience within the NHS and I work with couples, individuals and adult families in my private practice and at Relate.I am a member of the Relate Directory of Practitioners.

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Long-term
Short-term

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Abuse, Anxiety, Bereavement, Depression, Loss, Relationships, Trauma, Work related issues

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7974755089

January, 2021

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August 26,2019

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9:00am - 10:00am
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Our aim is to transform how resources are accessed, assessed, delivered and priced. We believe that we can help bring mental health care into the 21st Century, and carry that forward with those young people that use buddy for the rest of their lives.