ÊThrough my experience as a Counsellor, CBT Therapist, Coach, NLP practitioner and PICT Practitioner I am able to offer a variety of tools to assist clients find not only their own answers but to find resolution enabling them to move on with their life. Below is a small sample of areas I cover.¥low self-esteem/ confidence,¥goal setting, depression,¥bi-polar,¥grief, bereavement,¥drug and or alcohol dependence,¥domestic abuse,¥past and present trauma,¥Childhood sexual abuse,¥phobias,¥anger and much much more.I offer standard hourly counselling sessions and ÔPersonal Development Day.Õ The day can be a whole day or split into two. Each session is designed around your specific needs or goalsÕ, allowing you a greater understanding of self, personal growth, resolution and other desired outcomes you highlighted at the start of therapy. Each session will be client led and depending on the issues or outcomes desired will depend on the tools used and or suggested, such as daily thought logs, visualisation techniques, goal setting, relaxation exercises, letter writing, motivational interviewing and Neuro-Linguistic Programming (NLP), CBT to name but a few.As a therapist I will be your guide, helping you to address your issues at your own pace and offer time and space for you to fully engage with a therapeutic relationship in a comfortable, safe and secure environment.
Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
January, 2021
Friday
August 26,2019
Awesome Job!
We have received your appointment and will send you a confirmation to your provided email upon approval.