Become the person you want to beMove forward from a trauma or lossRediscover the joy in your relationshipsAccept the Negatives, Rediscover the PositivesUnderstand and change your unhelpful patternsWhatever the problem, I can offer you time and space in a warm, contained environment where I hope you will feel safe enough to begin to unload your burden. Together we will be able to see more clearly what is happening and then take it from there to enable positive changes to emerge. My approach to psychotherapy is Integrative, which means I combine several theories and methods, including CBT, to find the most helpful way forward for each person.Underpinning all my counselling and psychotherapy work is the knowledge that it is ultimately the developing relationship between client and therapist – that’s you and me – that heals .
Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
January, 2021
Monday
August 26,2019
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