I am a professional and friendly therapist who is passionate about helping clients find solutions to their problems, enabling them to move forward with their lives. I am very experienced and highly qualified and I work with clients in a welcoming and supportive environment, integrating a range of therapeutic approaches to maximise change. My Masters Degree in Solution Focused Brief Therapy (SFBT) and Diploma in Cognitive Behavioural Therapy (CBT) enable me to work dynamically with clients to achieve powerful change. I have over 20 years experience of helping clients to resolve a wide range of issues including stress, depression, anxiety, anger, trauma and relationship issues. I also assist clients with coping strategies, coming to terms with events in their lives and challenging negative unhelpful thoughts, feelings and behaviour. Please see my website for a full range of the issues that I can help with. I am a Senior Accredited and Registered Member of the British Association for Counselling and Psychotherapy. My therapeutic approach is integrative, drawing on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Person Centred and Psychodynamic approaches. In addition, I utilise Eye Movement Desensitization and Reprocessing (EMDR) and teach Mindfulness Meditation. I also provide Clinical Supervision to psychotherapists and counsellors to help support and develop their work with clients.