Perhaps you are feeling stuck, unhappy or wanting to make changes in your life but you are not sure how? You can talk to me in confidence in a warm and empathic environment about any stress or difficulties you may be experiencing in your daily life. Within a supportive space, we can explore difficult feelings and situations that you might be unwilling or unable to discuss with family members or friends. I am an experienced and qualified counsellor working with a diverse range of clients on a one to one basis. I work with an integrative approach. This means that we can explore any current challenges you may have as well as making meaning of your past and early experiences. Integrative counselling can help you to establish a healthy balance between mind and body. This, in turn, may enable you to develop a stronger sense of resilience, awareness and empowerment.