My aim is to provide you with a safe and confidential space where you can focus on discussing experiences and emotions that are of concern to you and stop you from living your life in a fulfilling manner. The aim is for you to gain awareness of the possibilities for making meaningful changes to your life and then examine the choices that are available to you. Sessions last for an hour and are held on a weekly basis. The decision about how many sessions to have will be made at the end of the first meeting. I work from Acomb four days a week and from 95 Union Terrace in the centre of town on wednesdays. You can either telephone or email to arrange an initial appointment.