Counselling, CBT and Assertiveness Training to reduce anxiety and improve confidence and mood.Hi my name is LindsayI work with many issues but I specialise in working on issues to improve confidence, and lower general anxiety and stress. My clinical interests are working with low self-worth and low self-esteem. I use a wide range of interventions in collaboration with clients often blending counselling, CBT and assertiveness training.Ê I believe in helping my clients be proactive Êand giving them strategies to help day to day.I am a qualified Integrative Psychotherapist and Counsellor I am an associate at Sheffield CBT Practice and Cornerstone Counselling and Therapy Centre, both well-established practises in Sheffield.I am experienced working on a one to one basis also facilitating group work. I have spent the last 5 years working within a trauma and abuse therapy service helping clients to recover from trauma and begin to develop healthy self-esteem and confidence. I also run groups within the service. I am very practised at working with trauma safely, so you wonÕt feel re-traumatised in the session.I know these first steps can be daunting but you will find me warm, friendly, understanding and non-judgmental.Ê I am passionate about helping people to find their inner confidence, to feel empowered to move forward in their lives, reduce dysfunctional behaviours and improve relationships with self and others.I have offices in South Sheffield S17, Clarkhouse Road S10 and Norfolk Park Road S2.