Are you struggling with stress, anxiety, depression?Is work or your relationship wearing you down?Life is full of challenges and choices. It can be hard to figure out what you need. Choosing to engage in Counselling is a big step. The start of an incredible journey of self discovery.In my time as a counsellor I have helped people gain understanding, relief and acceptance of Anxiety, Anger, Suicidal thoughts, Depression, Bereavement, Trauma, Death, Loneliness, and Loss.I also work with people looking to for Personal Development. To find a greater understanding of themselves and their lives. To help them fully engage and live.I use an Integrative model, utilising tools from CBT and Mindfulness and aspects of Psychodynamic and Person Centred. I am very Existential in my practise. Helping you understand and face what it is to be alive right now.I practise for my office in Central London. Located a short walk from Holborn, Chancery Lane, Russel Square and Farringdon stations. See website for directions.Get in touch now to arrange an initial consultation and take the first step to a new understanding.